Program Description
Event Details
A mindfulness meditation program designed to enhance stress relief, emotional well-being, focus, resilience, and a positive mindset. Discover the practice of gratitude journaling following meditation to further support your mental and emotional growth. Grades 4 -12.
Disclaimer(s)
Notice of Photography at Library Programs
Photographs may be taken during this program for promotional and news-sharing purposes. If you wish not to have your child’s photograph taken, please inform a staff member. Thank you for your understanding and cooperation.